Raeann Dumont,Aaron T. Beck: The Sky is Falling : Understanding and Coping with Phobias, Panic and Obsessive-compulsive Disorders

The Sky is Falling : Understanding and Coping with Phobias, Panic and Obsessive-compulsive Disorders


Description

Gracie hasn't left her house in thirty years out of fear she'll be contaminated. Jerry spent hours each day picking up debris on the subway platform. Norm's bridge phobia led him into alcoholism. David bright, young, ambitious feared he'd lose his job because he so dreaded giving sales presentations. These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.

A lively picture word book with over 60 familiar animals for little children to spot and name. Themed pages include 'pets', 'farm' 'animals' and 'sea animals'. Illustrated with photographs of Jo Litchfield's delightful handmade models. In April 1992 a twenty-four-year-old from the Washington, D.C., suburbs named Chris McCandless walked into the Alaska wilderness below Mt. McKinley with a small-caliber rifle and a ten-pound bag of rice. Four months later, his emaciated corpse was found at his campsite by a moose hunter. How McCandless came to die is the unforgettable story of "Into the Wild." Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. Digging deeply, he takes an inherently compelling mystery The Sky is Falling : Understanding and Coping with Phobias, Panic and Obsessive-compulsive Disorders download ebook pdf and unravels the larger riddles it holds: the profound pull of the American wilderness on our imagination; the allure of high-risk activities to young men of a certain cast of mind; the complex, charged bond between fathers and sons.


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Author: Raeann Dumont,Aaron T. Beck
Number of Pages: 320 pages
Published Date: 01 Apr 1997
Publisher: WW Norton & Co
Publication Country: New York, United States
Language: English
ISBN: 9780393316032
Download Link: Click Here
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